Up at 7. Weight 213.8 - steady, even a hair down from the start of the trip. Relieved about that.

I'm going to need a couple days to get back to routine. Went to coffee, wrote a long facebook post about the time I met Leonard Cohen. Came home, finished Arlo's book; I admired it, especially the 3rd section, but don't have any cogent comment. Read a chunk of Gone Girl. Talked to Bree when she came home, picked up a few groceries, went to E77 around 7 and wrote a long political post for a listserv. Not very insightful, but it helped me process. That, frankly, was my "work" for the day.

This happened the day before the election.