11.29.21

Up 7:30. No weight loss next week; just treading water since Thanksgiving.
Breakfast, coffee.
Therapy w/ Bree.
Worked 2 hrs. on Guthrie proposal at E77; listened to more of Nashville Soul while walking.
Called dad.
Cooked some salmon and vegetables.
Therapy. 
Spent another hr. or so finishing the proposal, editing it to the 300 word limit; added a bio (75). Will proofread and send tomorrow.
Watched Prime Suspect most of the evening. Didn’t feel like reading.